Validating distress thermometer tool screen
Sometimes it’s hard to talk about distress in a way that helps your cancer care team understand how much distress you’re having and how it’s affecting you.There’s a distress tool (see the example below) that’s much like a pain scale to help measure your distress.A mental health counselor, psychologist, psychiatrist, psychiatric social worker, or psychiatric nurse may also be able to help you with painful emotions.A pastoral care counselor or chaplain is skilled in helping with spiritual concerns.A cancer treatment center may use something like the one here when you first start going there for treatment. If you try to cover up how you feel, you might not get the help you need.The following questions may help you figure out whether professional counseling would be helpful to you. Circle the answer that fits best for you, from 1 (not at all) to 5 (all the time) or one of the numbers in between. I have felt anxious or worried about cancer and the treatment I am receiving.It will help us provide the best support and care for you.
” This has proved to be a helpful way to measure pain.
Most people can use this scale to rate their distress in a way that helps the cancer care team.
If your response is 4 or above, you likely have a moderate-to-high degree of distress.
This helps your cancer care team know where you can best get the help you need.
The list of physical problems helps you remember those you should tell your treatment team about.